Aquatics Rehabilitation

Aquatic Exercise in Rehabilitation 


Aquatics Personal TrainingThe JCC’s Aquatic Rehabilitation Specialist provides additional/supplemental rehabilitation exercises for participants who are currently or have previously participated in a physical therapy program.  Water exercise is perfect for improving flexibility, balance, range of motion, strength, and endurance.

Aquatic Exercise in Rehabilitation is an effective form of additional treatment for a variety of medical conditions focusing on shoulder, spine, hip, knee, and ankle conditions.

Our facility features handicap-accessible family locker rooms, a sloped pool entry, water accessible wheel chair, and a portable chair lift for those who are unable to enter the pool on their own.  Our pool temperature is maintained at a comfortable 84-86 degrees Fahrenheit and a certified Lifeguard is always on duty.

Benefits of Aquatic Exercise in Rehabilitation:

  • Personal assessment and program tailored to meet your individual needs
  • Improves mobility and strength after injury, surgery, or physical therapy programs
  • Buoyancy of the water supports the patients weight and assists in providing balance to reduce risk of falling or injury
  • Resistance of water provides a safe environment for addressing strength and balance
  • Water reduces joint impact

Aquatic Rehabilitation Packages:

Description Cost/session Package
1 session $50 $50
3 sessions $45 $135
6 sessions $42 $252
12 sessions $39 $468
18 sessions $36 $648


After successfully completing Aquatic Rehabilitation, consider using Aquatic Personal Training or our Corrective Exercise Program in the Fitness Center.

This is not a physical therapy program.   This requires a signed letter from your doctor or physical therapist.


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