JAWS Stroke Clinics are designed to help participants form proper stroke techniques for competitive swimming and increase swimmer confidence. Advanced participants may also get proper instruction to increase comfort with diving and turning. All stroke clinics are taught by qualified competitive swimmers.
JAWS Stroke Clinic (ages 5 – 18)
The JCC Jaws Stroke Clinics prepare children for the world of competitive swimming. Two instructors divide the class based on swimmers’ abilities and provide competitive swim instruction based on each levels’ needs.
Beginners Stroke Clinic: Participants must be able to complete one length of the pool (25 yards) of freestyle and backstroke. Max size of 10 participants.
Advanced Stroke Clinic: Participants must be able to complete two lengths of pool (50 yards) of freestyle and have a basic grasp of all four competitive strokes (butterfly, backstroke, breaststroke and freestyle). Max size of 15 participants.
Adult Stroke Clinics (ages 18 and over)
Want to compete in a triathlon this summer or tweak your stroke for lap swimming?
Try our adult stroke clinics with Coach Kristen Giese, former ECU swimmer and top SC Age Group Swimmer.
Participants must be able to swim 50 yards of the pool, non-stop.
For additional information on Stroke Clinics,
contact Megan LeGrand at 803-787-2023 x 306.