All posts by Melanie

Practical Pilates

Practical Pilates™   This one-day instructor training course combines the best of both Eastern and Western philosophies and traditions based on the original works of the late Joseph H. Pilates. The 25 practical mat Pilates exercises featured in this course focus on conditioning the body from the inside out.  Learn the importance of core stabilization, muscle balance, proper alignment, strength and flexibility while integrating the concept of mindfulness, fluidity and grace. Bring a sticky mat. 5 CEU’s. Katie & Irwin Kahn Jewish Community Center 306 Flora Drive Columbia, SC 29223 Times:   9am -6pm Price:   $129.00   Call about a 25% discount…

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Healthy Kids, Happy Families

Healthy Kids, Happy Families a back-to-school health discussion with Dr. Deborah Greenhouse Join Dr. Deborah Greenhouse for a back-to-school health round table to help your family thrive. Parents will meet with Dr. Greenhouse for healthy tips and a question-and-answer session while children will gather separately for friends, fun, and PJ Library activities. A light and healthy dinner will be provided to those who RSVP. Open and FREE to all. Gear up for a happy, healthy school year with your friends at the JCC! Tuesday, August 11 at 6:30 pm RSVP: lauries@jcccolumbia.org Sponsored by the Katie & Irwin Kahn Jewish Community…

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Tu B’Av Family Dance

Tu B’Av Family Dance Thursday, July 30 5:30 pm A special family dance in honor of the holiday of Tu B’Av. Dress up in your fancy clothes and celebrate love with a kid-friendly dinner, fun music, Israeli dancing, love themed goodie bags, and surprise visits by a (very awesome) mystery guest or two! $10 member family | $15 community family: includes dinner, a commemorative photo (emailed after the dance) and all the fun! This dance is co-sponsored by the Katie & Irwin Kahn JCC and the PJ Library.    

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July Personal Training Special

July Personal Training Special Six [55 minute] personal training sessions for $222 July 5 – July 31 Contact Fitness Member Services 803.787.2023 ext. 309 | robinr@jcccolumbia.org

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Luck of the Draw Labor Day Raffle

Luck of the Draw Labor Day Raffle Labor Day: September 7, 2015 3 pm – 6 pm The people have spoken and raffles are back! You could win up to $5,000! Here’s how it works: Maximum 500 tickets sold. If all the tickets sell, the lucky winner will get $5,000! If 300 sell, the winner gets $3,000. The minimum grand prize will be $1,000, if 100 tickets or less are sold. The first ticket drawn gets a consolation prize of $150. Every 50th ticket wins a prize. The next to last ticket will get 10% of the Grand Prize value…

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Handicapped Parking

Handicapped Parking The handicapped parking spaces are reserved for  handicapped members and guests. If you or your passengers are not disabled, please do not block that space. Always show your parking permit when parking in reserved spaces. Thank you for your consideration and cooperation.

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Camp Gesher

      Building Bridges through Values and Leadership Weekly Day Camp June 8 – August 14 Early Drop Off & Late Pick-Up Available JCC Member, Early Bird & Sibling Discounts* Dynamic Programs for Campers 2.5 Years Old – Rising 9th Graders (including leadership training and field trips for our older campers) Contact Melanie Pace melanier@jcccolumbia.org (803) 787-2023 ext. 206 Camp Gesher Registration Please complete this form and e-mail to melanier@jcccolumbia.org Camp Gesher Brochure Visit the Camp Gesher Facebook page!

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All about the JCC

A friendly, welcoming environment… Step into the building and feel the energy and warmth of a community center filled with friendly people, quality programs, and special events for every member of your family.  FITNESS CENTER FREE fitness orientation Nationally certified personal trainers with customized fitness planning The latest equipment with NO WAIT TIMES Indoor track with cushioned, low impact floor Full size indoor basketball court FREE fitness classes including high intensity interval training, yoga, Pilates, cycling, Ballet Body Sculpt, Barre, Zumba, and more! Corrective Exercise Massage Therapy with Licensed Massage Therapists. One-on-One Yoga AQUATICS CENTER Indoor heated pool with handicap…

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New Open Swim Schedule

Effective 5/1/15: New Open Swim Schedule To meet the needs of all of our members, we are adjusting the “Open Swim” times in the pool. We are pleased to add designated times for laps swimmers and members paying for personal training in the pool. During these hours, those members will have an extra lane or two dedicated to their needs, while still providing space in the main area of the pool for those wishing to walk or do other stretches and exercises. “Lap/Training Swim” will begin on May 1, 2015. The times are as follows: Mondays: 1:00pm – 3:30pm Tuesdays:…

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JCC Birthday Club

JCC Birthday Club Join our JCC Birthday Club and Get a FREE gift for your birthday! Email adriennes@jcccolumbia.org with your name, member number, and birth date to sign up.    

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