All posts in Classes

June Group Swimming Lessons

Next session starts June 7! Member Discount:  $80              Community Rate:  $110 Pre-beginner Registration Form 2-4 participants Eight 30 minute lessons. Ages 3 – 4. Beginner-Intermediate Registration Form Up to 6 participants in eight 40 minute lessons. Ages 5-12 years

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4 Class Pass

We are very excited to introduce our new 4 class pass! If you want to try us out or have a friend that you would like to bring to class, you can buy a 4 class pass to either Yoga, Pilates, or Cycling for just $40! Call or visit us to purchase (803) 787-2023

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Youth Tennis Basics

Youth Tennis Basics Wednesdays at 6 pm FREE for Members Ages 5 – 12 Tennis basics, games, and exercises. Starts January 5, 2016 Contact Robby for more information robbyl@jcccolumbia.org 803.787.2023 ext. 309

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Mom’s Morning Out

Mom’s Morning Out Dedicated to providing your children a safe, nurturing and fun environment while Mom or Dad can run errands, do chores, have brunch with friends, or just enjoy some quiet time. Snacks and toys are provided. Where:  JCC Babysitting Room When:   8:30 am – 12 noon Third Wednesday of every month! Ages:     0 – 7 Rates:   $20 first child, $10 additional [members] $30 first child, $10 additional [community] Registration required in advance. Send completed form to melanier@jcccolumbia.org or register at the JCC Front Desk. Contact Melanie Pace for more information.

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Kids Running Club

JCC Kids Running Club Mondays 5:30 – 6:30 pm FREE for members Ages 8 – 12 Starts September 21 What Your Child Develops through a Running Club: Pacing – Posture – Positive Attitude – Overall Running Techniques – Body Awareness and Control – Fundamental Athletic Skills Contact Robby Lewis for more information (803) 787-2023 ext. 309 robbyl@jcccolumbia.org

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Kids Yoga

Kids Yoga Thursdays 5:30 – 6:15 pm FREE for Members! ages 8-12 starts September 3 • Enhances Physical Flexibility • Refines Balance and Coordination • Develops Focus and Concentration • Boosts Self-Esteem and Confidence • Strengthens the Mind-Body Connection Contact Robby Lewis for more information (803) 787-2023 ext. 309 robbyl@jcccolumbia.org

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Come Join the Fun in Group Fitness Classes!

Come Join the Fun in Group Fitness Classes! Have fun while you exercise! See our Group Fitness Schedule and Aquatics Schedule to find a class you would enjoy… Health and Fitness Calendar Aquatics Calendar        

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Top 8 Reasons to take Cycling Class

Top 8 Reasons to take Cycling Class: Cycling classes have gone through various stages of popularity over the years.Cycling may look like one of the most intimidating group workout, but in actuality it’s one of the best places to get started! At this point in time, they happen to be reaching a peak of popularity once again. Why, you ask?  Here are eight great reasons: 1. Team Atmosphere One of the best elements of a cycling class is that it is done as a group. If you need to be held accountable in order to get the most out of…

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