All posts in Classes

JAWS Youth Stroke Clinic

JAWS Youth Stroke Clinic JAWS Youth Stroke Clinics help kids interested in competitive swimming form proper stroke techniques and increase swimmer confidence. JAWS Stroke Clinic Registration Form Ages 5-17 Tuesdays & Thursdays Beginner: 4:30-5:15 pm | Advanced: 4:30-5:25 pm Session 1: October 21 – November 13 Session 2: November 18 – December 16 Member Discount: $35 per session | Community Rate: $45 per session Each session consists of 8 lessons. Contact Lindsay Agostini for more information lindsaya@jcccolumbia.org | 803.787.2023 ext 306

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October & November Youth Group Swim Lessons

October & November Youth Group Swim Lessons Tuesday & Thursday eveningsOctober 21, 23, 28, 30, November 4, 6, 11, 13Member Discount: $80 Community Rate: $110Pre-BeginnerAges 3-4Eight (8) 30 minute lessonswith up to 4 participants6:35 pm – 7:05 pmor7:05 pm – 7:35 pm Pre-Beginner Registration Form Beginner to IntermediateAges 5-12Eight (8) 40 minute lessonswith up to 6 participants6:35 pm – 7:15 pm Beginner-Intermediate Registration Form

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Come Join the Fun in Group Fitness Classes!

Come Join the Fun in Group Fitness Classes! Have fun while you exercise! See our Group Fitness Schedule and Aquatics Schedule to find a class you would enjoy… Health and Fitness Calendar Aquatics Calendar        

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Top 8 Reasons to take Cycling Class

Top 8 Reasons to take Cycling Class: Cycling classes have gone through various stages of popularity over the years.Cycling may look like one of the most intimidating group workout, but in actuality it’s one of the best places to get started! At this point in time, they happen to be reaching a peak of popularity once again. Why, you ask?  Here are eight great reasons: 1. Team Atmosphere One of the best elements of a cycling class is that it is done as a group. If you need to be held accountable in order to get the most out of…

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