All posts in Health & Fitness Classes

NEW Spin Bikes are Here!

Our NEW spin bikes are here! Come try them out! Our Cycling classes are Mondays at 6:00 am and 6:15 pm, Tuesdays at 6:30 pm, Wednesdays at 6:00 am, and Saturdays at 8:30 am in the Group Fitness Room


Come Join the Fun in Group Fitness Classes!

Come Join the Fun in Group Fitness Classes! Have fun while you exercise! See our Group Fitness Schedule and Aquatics Schedule to find a class you would enjoy… Health and Fitness Calendar Aquatics Calendar        


Top 8 Reasons to take Cycling Class

Top 8 Reasons to take Cycling Class: Cycling classes have gone through various stages of popularity over the years.Cycling may look like one of the most intimidating group workout, but in actuality it’s one of the best places to get started! At this point in time, they happen to be reaching a peak of popularity once again. Why, you ask?  Here are eight great reasons: 1. Team Atmosphere One of the best elements of a cycling class is that it is done as a group. If you need to be held accountable in order to get the most out of…

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