Yoga for Deep Relaxation Sunday, November 1 2 pm – 4 pm With Instructors Diane Frea & Belinda Lennon JCC Members – Free Community – $25 This workshop is designed to relax the body and calm the mind. Perfect for all levels, this workshop may help naturally lower stress and improve sleep. This workshop includes a peaceful, guided Yoga Nidra practice, which includes breathing and visualization exercises. Equipment provided. Contact Robin Rudman, Fitness Director, for more information: (803) 787-2023 ext. 309 | email@example.com
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Mom’s Morning Out Dedicated to providing your children a safe, nurturing and fun environment while Mom or Dad can run errands, do chores, have brunch with friends, or just enjoy some quiet time. Snacks and toys are provided. Where: JCC Babysitting Room When: 8:30 am – 12 noon Third Wednesday of every month! October 21, November 18, December 16, January 20, February 17, March 16, April 20 Ages: 0 – 7 Rates: $20 first child, $10 additional [members] $30 first child, $10 additional [community] Registration required in advance. Send completed form to firstname.lastname@example.org or register at the JCC…
Lights Out Shabbat Thursday, October 22 at 6:30 pm Sarene Shulimson, Author Shabbat is special! PJ Library author Sarene Shulimson will share her book Lights Out Shabbat about a boy and his grandparents spending Shabbat together during a Georgia snowstorm. Using all their senses, children will make shadow puppets, create pretty Havdalah candles and do other fun activities to get ready for Shabbat. Please RSVP to email@example.com to ensure enough supplies for all.
Monday, October 19 at 7:30 pm Kimberly Marlowe Hartnett, Author Carolina Israelite: How Harry Golden Made Us Care about Jews, the South, and Civil Rights Join us for a conversation with Kimberly Marlowe Hartnett, author of Carolina Israelite: How Harry Golden Made Us Care about Jews, the South, and Civil Rights. Golden (1903-1981) was a Jew, a writer, a humorist, and a fearless advocate for civil rights. He exposed racism and anti-Semitism in all guises, and he did so with wit and originality. Once he got his reader or listener to laugh—and it never took long—he got them to question…
Enjoy a “Day at the J” during School Holidays! Your kids will enjoy swimming, sports, arts and crafts, Gaga, games, and more! Safe, professional, and fun. Ages 2 -15 FREE early drop off at 7:30 and FREE late pick up at 5:30. Camp day is 9 am – 3 pm Member: $30/day | Community: $45/day Dates for this School Year: September: 28, 29 | October: 5, 6, 22, 23, 6 | January: 15, 18 | February: 15 Winter Break: December 21, 22, 23, 28, 29, 30, January 4 Spring Break Richland 2: March 25, 28, 29, 30, 31, April 1….
Aqua Yoga Aqua Yoga can provide a calming and inviting environment with the natural serenity of water. Individuals with pain, injury, or physical difficulties may find Aqua Yoga to be a wonderful challenge without strain from bearing the weight of your body. Aqua Yoga can help increase balance, strength, and flexibility while providing a new, different, and relaxing exercise. “I feel better after Aqua Yoga then before.” – Glow “Aqua Yoga is so relaxing.” – Norma “Aqua Yoga is different and provides good resistance!” – John Personal Training Package Prices Apply. Contact Fitness Member Services for more information 803-787-2023 ext….
Please don’t throw away your gently worn athletic shoes! Throw them in our box in the lobby instead…. Click to Enlarge