All posts in Aquatic Events

Group Swim Lessons

Group Swim Lessons for Children Ages 3-12 Tuesday & Thursday evenings May 5 – 28 Member Discount: $80 Community Rate: $110 Pre-Beginner Group Lessons Ages 3-4 Eight (8) 30 minute lessons with up to 4 participants 6:35 – 7:05 pm | 7:05 – 7:35 pm Beginner-Intermediate Group Lessons Ages 5-12 Eight (8) 40 minute lessons with up to 6 participants 6:35 – 7:15 pm Contact Megan LeGrand, Aquatics Manager: 803 787-2023 ext 306 | meganl@jcccolumbia.org  

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Aqua Yoga

Aqua Yoga Aqua Yoga can provide a calming and inviting environment with the natural serenity of water. Individuals with pain, injury, or physical difficulties may find Aqua Yoga to be a wonderful challenge without strain from bearing the weight of your body. Aqua Yoga can help increase balance, strength, and flexibility while providing a new, different, and relaxing exercise. “I feel better after Aqua Yoga then before.” – Glow “Aqua Yoga is so relaxing.” – Norma “Aqua Yoga is different and provides good resistance!” – John Personal Training Package Prices Apply. Contact Fitness Member Services for more information 803-787-2023 ext….

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