All posts in Health & Fitness Events

JCC Fitness Pro’s Black Friday Personal Training Special

JCC Fitness Pro’s Black Friday Personal Training Special 3 for $99 [55 minute sessions; limit 3 per person] Friday, November 28 8 AM – 11 AM ONLY Need not be present to purchase, but all purchases must be made between 8 am – 11 am. Gift Certificates are available. Contact Fitness Member Services for more information: 803.787.2023 x 309 | benr@jcccolumbia.org * Subject to trainer availability. Applies to all personal training including aquatic training, aquatic rehab., aqua yoga, and one-on-one yoga. Massage therapy is excluded.

Top

Aqua Yoga

Aqua Yoga Aqua Yoga can provide a calming and inviting environment with the natural serenity of water. Individuals with pain, injury, or physical difficulties may find Aqua Yoga to be a wonderful challenge without strain from bearing the weight of your body. Aqua Yoga can help increase balance, strength, and flexibility while providing a new, different, and relaxing exercise. “I feel better after Aqua Yoga then before.” – Glow “Aqua Yoga is so relaxing.” – Norma “Aqua Yoga is different and provides good resistance!” – John Personal Training Package Prices Apply. Contact Fitness Member Services for more information 803-787-2023 ext….

Top
Page 1 of 1