All posts in Health & Fitness Events

3 on 3 Adult Basketball Tournament

3 on 3 ADULT BASKETBALL TOURNAMENT Saturday, June 13 1 pm Co-ed ; Ages 30 +$40 per team, up to 4 players Team must have minimum of one JCC member. All community members must pay an additional $5 to play. Deadline for entry is June 1. Tournament rules: Double elimination 2 half court games will be played simultaneously. 12 minute games with continuous running clock, only stopping for injury up to 1 minute before player must either begin play or exit court. Once paid all fees are non-refundable Winners will receive trophy and JCC Bucks that may be used to…

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Aqua Yoga

Aqua Yoga Aqua Yoga can provide a calming and inviting environment with the natural serenity of water. Individuals with pain, injury, or physical difficulties may find Aqua Yoga to be a wonderful challenge without strain from bearing the weight of your body. Aqua Yoga can help increase balance, strength, and flexibility while providing a new, different, and relaxing exercise. “I feel better after Aqua Yoga then before.” – Glow “Aqua Yoga is so relaxing.” – Norma “Aqua Yoga is different and provides good resistance!” – John Personal Training Package Prices Apply. Contact Fitness Member Services for more information 803-787-2023 ext….

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